Karen Farrell

Mindfulness for you in the Modern Age

INSPIRING STAGE
SAT 01 MAY, 11:30 – 11:45

In a world that is so busy, sometimes we need to learn to slow down. This session will give you simple and practical tips on how you can start cultivating mindfulness in your everyday life.

About Karen Farrell

Karen is a qualified Mindfulness Coach and founder of Mindful Station 

https://mindfulstation.co.uk

Karen is passionate about transforming people’s mindsets through the power of positive thinking, mindfulness and meditation and is on a mission to bring mindfulness to the modern age, by demonstrating that it’s not all about sitting in the lotus position, it’s a way of mentally training your mind to be more engaged, focused and in the moment.