Breathing with Intention

Join Lenka to dive into the importance of breath work to connect with your body, speak with intention and purpose and make sure you never lose your voice. This interactive workshop will focus on understanding the importance breathing has on our wellbeing and how it helps us to ensure our voice is never lost. Take away simple tools to help you prepare to speak, work on your vocal variety and connect more deeply with yourself. Discover how taking a few minutes to focus on your breathing can help you prepare for your day, deliver more powerful speeches and improve your self leadership. https://youtu.be/YBeUkhxMXuw Key Points How to breathe with intention and connect with your body Using breathe work to help you prepare to speak with intention Ensure you never lose your voice by breathing properly About the Speaker 2024 Conference From the team Our Legacy Uncategorized Back Limitless you – 10th Anniversary 2024 2024 Speech 2024 Speaker 2024 Conference Blog 2024 Webinar (past) 2024 Webinar (future) Lenka Pagan I feel limitless every time I am with my loving partner. Once, over 18 years ago, Lenka found herself trapped… Read More
Speeches from the Heart

2024 Conference From the team Our Legacy Uncategorized Back Limitless you – 10th Anniversary 2024 2024 Speech 2024 Speaker 2024 Conference Blog 2024 Webinar (past) 2024 Webinar (future) Rob Peck I feel limitless in Toastmasters! Toastmasters has helped me realize what is really important in life. Rob Peck has been… Read More Speeches from the Heart Join an experienced Toastmaster who is dialing in to inspire us and dig into how to tell speeches from the heart. What makes a great speech? What is the most important thing in life? How should we go about writing a eulogy, or indeed any speech in praise of someone? https://youtu.be/x0LjMEv-WSY
Connecting with Intention

Are You a Commander? A Cheerleader? A Carer? Or a Critical Thinker? This workshop aims to empower you with insights that can transform your interactions and outcomes. Join Nigel for a dynamic 60-minute session, where we delve into the realms of self-awareness and intentional self-leadership. Enhanced self-awareness and emotional intelligence (EQ) Heightened awareness of others Tools and techniques to adapt your style for optimal outcomes https://youtu.be/QxWW9_7Z0pY Do you aspire to: Grasp how your presence impacts outcomes. Elevate your team beyond individual contributions. Untangle the “People Puzzle” within projects, averting confusion, amiguity and conflicts. If your response is affirmative, then this session is tailored for you! Led by Nigel, this engaging workshop revolves around the renowned self-awareness tool, DISC. Nigel unravels the intricacies of various styles, traits, and characteristics prevalent in our everyday project dynamics, shedding light on potential misunderstandings and challenging dialogues. More significantly, you’ll learn how to heighten your awareness, prepare for, and surmount these obstacles, thus enhancing your professional relationships. Delving deeper, Nigel delves into what motivates you, your underlying fears, your primary mode of control, and your true value to your projects, all while considering the perspectives of others. Brace yourself for potential “blind spots” revelations and the journey towards diplomatic mastery. Armed with these profound insights, Nigel equips you with practical tips and strategies to “modify to manage” your professional relationships, ensuring optimal outcomes. Through Mentimeter interactive software, real-time engagement, and perhaps a surprise or two, Nigel ensures a lively and enriching experience. This session aims to inspire you to be more intentional with self-leadership by enhancing your self-awareness. About the Speaker 2024 Conference From the team Our Legacy Uncategorized Back Limitless you – 10th Anniversary 2024 2024 Speech 2024 Speaker 2024 Conference Blog 2024 Webinar (past) 2024 Webinar (future) Nigel Smith, DTM I feel limitless when I have full trust and respect and can use that positive energy of the people around… Read More
Our ‘PIP’ Panelists

Pat Johnson, DTM International President 2010/2011 Pat Johnson joined Toastmasters International in 1983 in rural northern Manitoba, Canada. During her 4 decades of continuous learning and membership in Toastmasters, she has spoken in a long list of countries around the world as a keynote speaker and educator. She served as District 21 Distinguished District Governor in 2001-2002; International Director from 2004-2006 from Region 1; International President of Toastmasters International in 2010-2011; Learning Master Manager for the curriculum design of our Pathways program District Host Chair for International Convention in Vancouver, BC, Canada in 2017 She is also the recipient of Toastmasters’ President’s Citation Award which is awarded for outstanding leadership and communication on a global level. Wrote and published “Building and Sustaining Vibrant and Sustainable Toastmasters Programs in Corporations” in 2018 and launched this book at the International Convention in Chicago, Illinois, USA, that same year. Region 10 Advisor for Europe and the UK in 2020-21 Region 2 Advisor for Northern California, North America in 2021-22 Co-Chair and Chair of the International Disciplinary Committee 2023 & 2024 She is the current Member at Large Responsible for Special Events for her home club, Rise & Shine #331, which meets on site in Victoria, British Columbia, Canada.
The Pillars of Leadership

Connect with PDD Florian Bay, DTM during the conference weekend Join Florian in a workshop where he explores essential questions about leadership. Why do some leaders have a greater impact? How can leaders inspire others to action? Can leadership be simplified into essential pillars? Through historical and personal examples, Florian will guide you in defining effective leadership. Explore why standout leaders excel and uncover the three key pillars of leadership: vision, direction, and communication. Experience a deep dive into the “Why, What, How” approach, focusing on these core dimensions to enhance your leadership skills. https://youtu.be/06NtMymECyI Florian Bay, DTM Past District Director 2019/2020 Do you know Florian Bay, DTM – Past District Director? Meet Florian Bay, DTM, a dynamic leader whose journey from the world of chemistry to the world of public speaking and data driven leadership, with a career in the energy industry in between, has been marked by transformation and innovation. Serving as District Director in 2019/2020, Florian faced the monumental task of taking an entire district online, showcasing his adaptability and strategic acumen. With a background in chemistry, Florian understands the power of transformation under the right conditions—a lesson he applies to both his professional and personal endeavours. His initial career in the energy industry, from nuclear power station control rooms to strategic analysis for the UK’s largest energy company, has equipped him with a diverse skill set and a strategic mindset. In his current career as data science coach, he supports others in uncovering data led insights which enhance organisational performance and service levels. Florian’s passion for public speaking and leadership ignited in 2013 when he joined Toastmasters International. Since then, he has led large teams, fostering excellence and growth across 170 clubs and 5,000 members in London and Southern Britain. This culminated in leading his district to achieve the prestigious recognition of Distinguished District and to place 2nd in the world on a major excellence metric. Having overcome shyness and limiting beliefs himself, Florian empathises with the challenges professionals face when delivering important messages. As a Distinguished Toastmaster and holder of a Public Speaking Diploma from New Era Academy, he brings a wealth of experience and expertise to help others unlock their full potential in communication and leadership. Join Florian on a journey of discovery and growth, where his unique blend of experience and insight will inspire and empower you to reach new heights.
Beyond Discomfort: Why inclusive leadership is so hard … and what you can do about it.

Meet Nadia Nagamootoo on Saturday at the conference What can we do to become more inclusive leaders? Learn how to become a more inclusive leader with Nadia on Saturday. Discover how our values and beliefs guide our response to diversity, equity and inclusion. Through storytelling, learn why inclusive leadership is so hard, knotty and complex. Extend your understanding of diversity, equity and inclusion and how to develop your skill and leadership capability. DEI conversations often evoke strong emotional responses because they touch upon our core values and beliefs. In her keynote speech, Nadia Nagamootoo, a Chartered Psychologist and Founder of Avenir, addresses the question: What can we do to become more inclusive leaders? Drawing on her expertise in Diversity, Equity, and Inclusion (DEI), Nadia sheds light on why inclusive leadership is often challenging and how enhancing our self-awareness of learned leadership practices can facilitate embracing change. Nadia’s extensive background as an accredited coach, MBA, and host of the popular podcast “Why Care?” has established her as a leading authority in the field of DEI. Join Nadia Nagamootoo at the Toastmasters International District 91, UK South Annual Conference for an enlightening exploration of inclusive leadership and actionable strategies for positive change. Nadia Nagamootoo chartered psychologist and founder of avenir join Nadia at lunch on Saturday 4 May to get a personalised copy of her recently published book NADIA NAGAMOOTOO (she/her) is the founder and CEO of Avenir, a Chartered Psychologist, MBA and accredited coach with 20 years’ experience in the field of systemic culture change, leadership development and organizational strategy. She has worked globally to provoke powerful Diversity, Equity & Inclusion (DEI) conversations at all organizational levels and develop sustainable inclusive leadership practises. Her work is fuelled by inner values of fairness, equity and human connection, with a deep desire to see more of these in our world. She is best known for her ability to offer clarity and direction around DEI for her clients, her warm and engaging style, as well as designing innovative, experiential learning approaches. A prolific and highly sought-after keynote speaker, she has shared her expertise in inclusive leadership, privilege, bias and equity to audiences around the world. She is host of the popular podcast show, Why Care?, where she delves deeply into the complex and uncomfortable world of DEI. Nadia continues to be publicly recognized for her passion, drive and thought-leadership, and was listed as HR Most Influential Thinker 2023 and named HR Champion of the Year at the European Diversity Awards 2023. https://youtu.be/GAI6GdPwP5o
Navigating Uncertainty: Strategies for a Limitless future

Connect with Graham on Sunday at the conference Are you ready to unlock your limitless potential? Master the art of crafting strategies that can transcend life’s challenges with Dr Graham Norris, DTM Key Learnings Conquering uncertainty. Creating strategies to break free from limitations. Challenging your perspective of the future. https://youtu.be/JZjZyEhjBvM In this captivating presentation, Dr. Norris will lead you on a journey of transformation, encouraging you to break free from your psychological resistance to uncertainty. He will share actionable insights on how to not only conquer uncertainty but also decipher the enigmatic language of the future. You’ll discover the art of crafting long-term strategies that transcend the chaos of short-term challenges, paving the way for a limitless you. Dr. Graham Norris, DTM organisational psychologist and futurist Dr. Graham Norris is an organisational psychologist and futurist, specialising in adaptability and strategic foresight amid uncertainty. His work centres on helping leaders navigate rapid technological changes, market unpredictability, and organisational restructuring. Graham combines psychological insights with futurist methodologies to aid decision-makers in crafting robust, long-term strategies and fostering innovation. His approach transforms perceived threats into opportunities, emphasizing the development of future-ready workforces and resilient organisational cultures. Renowned for his ability to translate cutting-edge research into actionable plans, Graham empowers leaders to achieve competitive advantage and operational effectiveness.
We are District 91

Celebrating the Legacy and Building the Future of District 91 with IPDD Rupa Datta and a panel of past District Directors Celebrate with our PDDs on Friday evening Commercial excellence, talent development and championing portfolio careers…everything the master that is Rupa Dupa excels at and more! Rupa has been a District leader part of Toastmasters since 2018 and served as our District Director from 2022 to 2023! Her panel discussion on Friday titled We are District 91 will celebrate the achievements of District 91 as part of its 10 year anniversary. Rupa is looking forward to welcoming everyone in Bristol and we are so ecstatic to have her on board!
Is it time to stop hiding inside your club bubble?

Be inspired by Kirti to create your legacy on Sunday at the conference Get ready for an enlightening journey as we delve into a captivating interview with Kirti Diryanati, DTM. A seasoned speaker and entrepreneurial dynamo renowned for her mastery of letting go of perfect, communicating effectively across cultures, and resilience. Kirti, who proudly wears the ‘sometimes’ a Toastmaster hat, is about to shatter your comfort zone illusions. https://youtu.be/QohrLvnCQ4Y Key Learnings ● How to befriend your mind and drop the noise● Finding meaningful connection and purpose● Communicate effectively to diverse audiences Whether you’re a newbie yearning to venture beyond your club’s walls, a professional eager to amplify your voice, or a seasoned Toastie seeking your next conquest, this interview is guaranteed to stir your sense of purpose. It will compel you to question your legacy as a Toastmaster, a professional, a friend, a family member, and a partner. How can you more effectively communicate in diverse spaces, confidently pivot in tough situations, build meaningful relationships and overall Befriend Your Mind? Leading this invigorating dialogue is none other than Amy Jones, DTM, our indomitable Conference Chair. Toastmasters, get ready for an exhilarating injection of inspiration that will catapult you far beyond the boundaries of your club. Kirti Daryanani, DTM Meet Kirti Kirti will be signing copies of her book during Sunday lunch at the conference! About Kirti Meet Kirti, the visionary founder of Kirtana 168 with an extraordinary blend of Dutch-Caribbean Asian heritage and over two decades of experience in diverse communities. With degrees in business, and international relations, and a certified TEFL, Kirti possesses a profound understanding of multicultural communication complexities. Renowned for her thought leadership, Kirti shares her extensive experiences on the intersection of well-being and communication in today’s diverse spaces. While empathy is essential, she believes that equanimity is the key to thriving and fostering a sense of belonging and effective communication.
Limited by the unconscious Addressing bias in leadership in order to unite and strengthen teams

An interactive presentation from Alistair Marston Addressing bias in leadership in order to unite and strengthen teams Delve into unconscious bias with Alistair on Sunday afternoon.